21-7-08
wow RACIAL HARMONY.
saw aisyah wearing her smexy blue malay costume.
and nazera's a hot YELLOW man ;D

today's training was lik super DUPER tough?
there'll be more hell in future.
BUT MUST PERSIST MAN.
today the things that almost killed me:
1) the trackmill which is tilted into a slope. i have to run at 6.1 for 3 mins. TRUST ME, donno y but it killed me almost lik within 1.5 min.
2) the cycling. coach made us cycle our ass off ._.
3) the steps in the hall that he will spike us ball n we dig it up. (was kind of confident at first then still could make it, but very soon my legs started aching n my breath ran out n i forgot whr i was supposed to go -.-)
4) of cos, the most killing one.. FROG JUMPS.
think coach angry with me leh =x
never dig the ball he spiked to me properly x.x
PLEASE DON BE ANGRY COACH. i will try my best to dig up T.T
andandand. susan is so damn.. well, RETARDED today.
(no offence catholics =x)
she started saying : i shall bless u fronia. in the name of the father and of the son of the holy spirit. Amen.
she jus keep saying this.
n i cant stop laughing becos the way she said it is lik... well FUNNY.
some examples:
1) while i was doing my pumpings,
susan: in the name of the father and of the son of the holy spirit. Amen. i giving u guys moral support!
2) while i was carrying the basket of balls
me: wah DAMN heavy SEY. wth.
susan: fronia, i give u strength in the name of the father and of the son and of the holy spirit. Amen.
well, i couldnt stand it and started laughing. in the end i let go of the basket then all the balls rolled all over the floor then mr ng was lik: who pek chek again? susan y pek chek again?
LOL. cos jus now we were discussing the vball LONGLONG socks. the susan not happy say: eheh don wan. waste my money only. U FRONIA. stop saying u wan lik japanese lik that. SO SMELLY. waaah don leh. ater i very pek chek leh!
then mr ng heard LOL.